What a great update, Shona, thank you so much for sharing! It never ceases to amaze us how much happier and grounded people can be when they understand how (and give themselves permission) to align the way they work and live with how they’re actually wired. I love your insight about how all the things you enjoyed doing most as a kid were group activities. Yes! Feed that part of you with some fun extracurriculars! 🤗