Hey Annabelle,
You’re totally right to apply the identifying your values/shifting your current situation exercises to your general life, rather than just your career. The thing about values is that they’re almost never career-specific; what you value in your life is what you value in your career, and vice versa. Getting clear on what your life needs in order to feel good and for you to thrive will only help you in every area, career and beyond! 🙂